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Clubhouse at The Plantations
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Clubhouse at the Plantations
Clubhouse Features
Fitness Center & Spa
Expansive selection of Aerobic and Resistance Equipment
Fall/Spring Fitness Bootcamps
Daily, no-impact Aerobics
Body Sculpting & Toning
Yoga - breathing, alignment, meditation, mind/body awareness,
relaxation.
ROM Machine The only one of it's kind!
The Clubhouse is the only commercial fitness center in Delaware
offering the benefits of the ROM 4 minute full workout.
We also have...
Ballroom Dancing, Food & Wine Classes, Health & Wellness Seminars, Art Classes & more. We're also home to the 2007 WNPF (world powerlifting) Champion, Tony Summers. Tony is our resident trainer and fitness manager.
Spa Packages
Massages, Hot Rooms, Yoga Practice & Sauna
Indoor & Outdoor Tennis
Round Robbins, Adult & Junior Clinics, Tennis Camps, Drill Sessions, Private Lessons, Weekly Events, Men's Night, Women's Night, Open Doubles
Expansive selection of Aerobic and Resistance Equipment
Fall/Spring Fitness Bootcamps
Daily, no-impact Aerobics
Body Sculpting & Toning
Yoga - breathing, alignment, meditation, mind/body awareness,
relaxation.
ROM Machine The only one of it's kind!
The Clubhouse is the only commercial fitness center in Delaware
offering the benefits of the ROM 4 minute full workout.
We also have...
Ballroom Dancing, Food & Wine Classes, Health & Wellness Seminars, Art Classes & more. We're also home to the 2007 WNPF (world powerlifting) Champion, Tony Summers. Tony is our resident trainer and fitness manager.
Spa Packages
Massages, Hot Rooms, Yoga Practice & Sauna
Indoor & Outdoor Tennis
Round Robbins, Adult & Junior Clinics, Tennis Camps, Drill Sessions, Private Lessons, Weekly Events, Men's Night, Women's Night, Open Doubles
Profile Information
- Hometown:
- Lewes
- Interests:
- Physical and Mental health...swimming, aerobics, weight training, body sculpting, dancing, yoga and cooking
- Kids:
- all our members are family
- Favorite Beach Activities:
- eating well, living well and feeling fit
© 2012 Created by bhp.
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