Q: What does a good walk and a good glass of wine have in common?
A: They are both good for you!
Here's how: Done properly, a good brisk walk (in as little as a half hour per day) can help you control your blood pressure, increase your "good" cholesterol and decrease your chances of heart attack and stroke. SImilarly, 2-3 glasses of wine per day has been shown to offer the similar effects plus wine can help provide for younger, healthier looking skin due to the…
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