Getting healthy starts right here @ Midway Fitness in Rehoboth Beach. And it doesn't matter what kind of shape you're in, just the kind of shape you want to be in. Of course, just wanting to be in shape doesn't get you there: committment, knowledge, the right equipment and consistency do.
So, to help you reach your goals, Midway Fitness offers an endless array of state-of-the-art exercise equipment that makes up one of the most diverse gyms you'll find, the Midway Fitness & Racquetball facilities really are the most complete health club at the beach. Our wide selection of equipment helps prevent boredom, keeps you motivated and keeps your body guessing!
Our cardio area is highlighted by a complete line of LifeFitness, Stairmaster and Precor Brand equipment - all equipped with CardioTheatre. All of machines are kept in fantastic working order, and you'll never have to worry about them being out of service. Our inventory includes bikes, recumbent bikes, stair-climbers, ellipticals, rowing machines, UBE machines, treadmills and other machines that will help you hammer out the best cardio workout imaginable.
Our aerobics center comes fully stocked with all of the workout equipment that you'll need to develop a master aerobics program - and if you're in need of a walkthrough, the Midway Fitness staff is always on call to assist. We also have separate saunas for men and women, along with an operational whirlpool on-site.
Also popular are our various courts, which make for great games of racquetball or wallyball. Members have complete access to our racquetball courts abd guests can gain access for a $12 fee - mixing up your workout with a bit of competitive edge and downright fun.
Our circuit training area comes fully stocked with machines that are sure to challenge even the most stubborn part of your body. Whether you're looking to work the full circuit or just specialize, Midway Fitness provides the ample space, privacy and variety that you'll want for your workout.
If it's the prize winning physique you're looking for, our body building area has you covered. Hammer Strength, Maxicam Paramont and countless benches, dumbbells, barbells and plates will help you chisel the prize winning physique that you've been dreaming of. Again, the expert Midway Fitness staff is always available for personal training sessions and advice.
To get more info about specific equipment, give us a call @ 302.645.0407 or visit www.midwayfitness.com